The Treatment: Hot and cold stone massage therapy is the use of heated and / or cold stones during massage. The heated stones allows the muscles to warm quicker, allowing the therapist to work deeper into the muscle layers.
Benefits: Warming the skin, allowing absorption of the massage oil, increases local circulation and blood flow to the surrounding tissues, and a greater ability to remove toxins and waste products from the area. The cold stones will aid in treating areas of inflammation and the removal of toxins, encouraging a faster healing response within the body.Alternating heat and cold may help reduce exercise-induced muscle pain.
Don’t eat a heavy meal before the massage; if it’s your first time at the salon arrive at least 5 minutes early to complete the necessary forms.
The Covid-19 requirement – Please do not come to the Salon if you, or anyone who lives with you, is self isolating or displaying symptoms known to be consistent with Covid-19.